Beware of germs lurking on your desk
Date: 10.1.2012
A study by the University of Arizona found the typical worker's desk has hundreds of times more bacteria per square inch than an office toilet seat. In addition, desks, phones and other private surfaces are also prime habitats for the viruses that cause colds and flu.
"These findings are disturbing, but by practicing simple office hygiene-like washing your hands, cleaning your desk with antibacterial cleaner weekly, properly washing any reusable eating utensils, and finally, getting out of the office every once in awhile for lunch or just for a quick walk-can help," Murthy says.
"After all, some studies have shown that a regular exercise program can boost the immune system-and getting away from your desk may be good for your mental health as well."
